Vitals of Visualisation

Oh I dont know how or why I sat still on this one for so long... I got a BP monitor in November given the family history of hypertension and heart disease, it seemed logical to me, at the time. Before... ...And After Visualisation 🙂 First day, first attempt: I took my blood pressure, all … Continue reading Vitals of Visualisation

Healer Horse

As I read an online article today, I suddenly recalled an intensely stressful day not so long ago. My marriage was rocky and stressful on the bad days and indifferent on the good ones. We would subtly create our own spaces in the cocoon called home. The bad days though were spewed with irritations and … Continue reading Healer Horse

Counting My Blessings

It's fantastic when in crisis, we begin to notice and appreciate the little mercies and big blessings. Perhaps because the noise of the fair-weather, conditional, show-it-to-prove-it friends, families and even foes falls away. I am delighted to notice how all that I ever wished for seems to be coming to me effortlessly in my direst … Continue reading Counting My Blessings