via Flight, Fight, Freeze or....
Author: Indigo Healing
Fight, Flight, Freeze or….
Magical family constellation 🌌
Ladybird
Life is beautiful. And sometimes, a gentle (winged) reminder does wonders...I had ordered a ladybird bag for my daughter and it arrived nicely on time. In fact, I was just wondering when it'd arrive and if I should not send a reminder to the lady. And within a minute, rang the doorbell... Tadaa I open … Continue reading Ladybird
Where the light comes in…
Yes indeed through an old forgotten wound! When revisited, it offers the doorway to a deeper, completer understanding. Acceptance and integration being the next stage. And yearning, missing, sadness and wanting hiding somewhere in between for things to be as they were whether it's the safety of one's childhood hugs or a cosiness of a … Continue reading Where the light comes in…
Essence
I have noticed that i come to the biggest insights of my being in moments of quiet and loving acceptance. My mind may or may not be so quiet in these moments. I consider these insights 'cadeaus' (gifts). Literally, out of nowhere lands a little gem in my lap and I am left both breathless … Continue reading Essence
Heart Joy
My Zen lessons are nowadays few and far between as life has decided to throw all sorts of challenges at me in the last few months or even years. In my opinion, it's teaching me to 'catch' and to deal with my fears and grow. And, I welcome them....honestly, more like, gulp them down like … Continue reading Heart Joy
Mirror, mirror on the Wall
Have you had a good chat with yourself recently? I did. Twice recently, to be precise. I sort of woke up (but actually I must have been only half-awake since I was still sleeping in my place) in the dead of the night with a sense of urgency to have a chat with myself. It … Continue reading Mirror, mirror on the Wall
Myth of Sisyphus – baggage
Suddenly, in a bleak moment, as I was wondering what the best approach was in moving forward - eureka, a golden insight, a puzzle I had unknowingly cradled for long was CRACKED!! I feel my guides besides me (in fact, around me) as I write this.... Yes, the mythical rock that we are rolling up … Continue reading Myth of Sisyphus – baggage
My little Buddha
What my wise 4 yo had to say about my happiness
Today’s Precious Insight
To want to possess (a feeling, a person, a relationship or an object) leads to wanting or a feeling of lacking, a sort of dissonance and loneliness. There is another way and according to my newest insight and for me, at least, a 'better way'... Just being in the moment and letting oneself feel the … Continue reading Today’s Precious Insight