Oh I dont know how or why I sat still on this one for so long... I got a BP monitor in November given the family history of hypertension and heart disease, it seemed logical to me, at the time. Before... ...And After Visualisation 🙂 First day, first attempt: I took my blood pressure, all … Continue reading Vitals of Visualisation
Category: Empath
The Body Recalls
Body’s memories!
Healer Horse
As I read an online article today, I suddenly recalled an intensely stressful day not so long ago. My marriage was rocky and stressful on the bad days and indifferent on the good ones. We would subtly create our own spaces in the cocoon called home. The bad days though were spewed with irritations and … Continue reading Healer Horse
