Heart Joy

My Zen lessons are nowadays few and far between as life has decided to throw all sorts of challenges at me in the last few months or even years. In my opinion, it's teaching me to 'catch' and to deal with my fears and grow. And, I welcome them....honestly, more like, gulp them down like … Continue reading Heart Joy

Rendezvous with Fear

It's interesting how synchronicity works. One weekend, I raised a question to a Tibetan Buddhism scholar about transforming (fear) energy and within days, I had my very own experiential insight... (well, also interesting and refreshing how the Lama had defined sychronicity itself too, but that's for another time, perhaps). I had recently become aware that … Continue reading Rendezvous with Fear