As most mothers, I have all sorts of days. Some are smooth and flowing, others disrupted requiring effort. This week has been the latter with at least one explosion thrown in daily. And like most moms, I come to regret it as soon as the high decibels leave my breath and go beaming in the … Continue reading Being Human
Body’s memories!
My Zen lessons are nowadays few and far between as life has decided to throw all sorts of challenges at me in the last few months or even years. In my opinion, it's teaching me to 'catch' and to deal with my fears and grow. And, I welcome them....honestly, more like, gulp them down like … Continue reading Heart Joy
